The Nutrition Source

Well for anyone that tuned into The Doctor's TV show for the Honey Boo Boo update sorry for the false info. I had originally been told today was the day... Guess not... Trying to confirm the real date. Stay tuned!

Catch me tomorrow on The Doctor's TV show to see the update with Honey Boo Boo!

What to do with leftover spaghetti squash? Modified Spaghetti Squash Carbonara of course! Spaghetti squash, soft boiled egg, and Parmesan cheese- voila! Excited to sit down to this for breakfast!!!

NUTRIBLAST Kids Nutrition and Fitness Tip:

Fitness:
Pick one new activity (jump rope, hula hoop, crab walk, sit-ups, etc) and do it everyday this week for a few minutes. By trying something new for 7 days in a row it starts to become a habit...before you know it you will have many fun new activities to do everyday!

Nutrition:
Pick one new fruit or vegetable to try this week and try it in 2 or 3 different ways. Sometimes you may like a food prepared one way (say raw but not cooked) or along with another food (carrots and peas together instead of just carrots alone.) Remember it takes 20 times sometimes to like a new food so keep trying!

Don't miss it...
The Doctors TV show has started a nutrition intervention with Honey Boo Boo! Tune in today to see MY surprise for Honey...

The Doctors TV show has started a nutrition intervention with Honey Boo Boo! Tune in Wednesday, February 25 to see MY surprise for Honey...