Drmombaby
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10/28/2025
🪥 Tooth Powder Recipe (Clean, Simple, & Tastes Good Too!)
Here’s what I used:
• 2 Tbsp calcium carbonate (for enamel support)
• 1 tsp activated charcoal (gentle whitening + detox)
• 1 tsp xylitol (for taste + cavity protection)
• ½ tsp pink Himalayan salt
• ½ tsp powdered herbs — like peppermint, clove, or sage 🌿
• A drop or two of peppermint (or clove) essential oil — totally optional but adds a nice fresh taste!
✨ Mix it all together and store in a small glass jar.
Use a dry spoon to scoop — a little goes a long way.
Full disclosure: I actually muddled my herbs in a pink Himalayan salt mortar and pestle, so I didn’t add any extra salt afterward. You can totally do the same — it gives it a beautiful texture and aroma! 🌿
04/02/2025
Not Crazy. Not Spoiled. Just Healing.
A journal series on choosing peace over approval, honoring boundaries, and reclaiming my voice in real time.
For a long time, I held parts of my story in silence.
Not because they weren’t true,
but because I wasn’t sure the world would hold them gently.
There are moments I’ve written in the quiet of my journal
that have stayed tucked away—
tender, trembling truths I wasn’t sure I was allowed to speak.
But something has shifted.
And I don’t want to carry this alone anymore.
Not as a cry for attention—
but as an offering. A mirror. A release.
This is not a callout.
This is a calling in—to myself, and to anyone who’s ever been made to feel
too emotional, too difficult, too sensitive, or too much…
just for needing peace.
I’ll be sharing this series slowly—
one post, one truth, one layer at a time.
Journal entries. Real-time healing.
And the sacred messiness of becoming.
I’m not crazy.
I’m not spoiled.
I’m healing.
And if you are too—
I hope you find your reflection in these words.
You can follow along with the tag
or just meet me here, post by post.
There’s no rush. No performance. Just truth—one whisper at a time
11/20/2024
Conversations with Morocco 🍯✨”
Morocco: “Mommy, are you working on your favorite invention?”
Me: “What’s my favorite invention?”
Morocco: “Honey! You give it to me when I’m sick to make me feel better.”
As Dr. MomBaby, I love teaching little ones (and their moms!) about the wonders of natural remedies. Honey is a powerful gift from nature that helps soothe sore throats, calm coughs, and even boost immunity. Morocco might think I invented it, but I’m just here to share its magic with my family and patients!
🍯 Fun Fact: Did you know raw honey is packed with antioxidants and has antimicrobial properties?
What’s your favorite natural remedy for your family? Let me know below! 👇
11/15/2024
🎥 Fueling Little Feet for Big Steps 🥑💪
After a nutrient-packed lunch, Morocco is off and moving—literally! 🚶‍♂️ He’s taking on the stairs like a champ, showing us all how the right foods can fuel both play and growth.
His post-lunch energy boost came from smashed avocado—a powerhouse of healthy fats to support his brain and body development. Watching him climb those stairs reminds us how important it is to provide little ones with the nutrients they need to thrive!
đź’ˇ Healthy fats for kids:
• Support brain development đź§
• Provide long-lasting energy ⚡
• Promote strong muscles and bones 💪
Moms, when we nourish our bodies, we set the stage for the whole family’s health. Clean eating isn’t just for us—it’s for our little ones, too!
How are you fueling your family for active, healthy days? Share your tips below! 👇
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