Natalie Forte Wellness

✨The Tib Fib Chronicles continues✨

I know some of you are wondering how I’m doing or what recovery looks like, so here’s a very real life look.

This is glimpse into the PT Bed exercises I do 3x a day.

I have 2 more sets of other PT exercises as well and will share those soon.

I have a long way to go, but trying to take it day by day. I’m in some pain, but hanging in there.

What I would give to do some jump squats or dead lifts or just drive or walk without my walker….but I know it will come in time.

Hope everyone is doing well…sending love to all 💖