Coach Chelli B

Short on time, but need a FULL BODY workout with a cardio burst as well?!? JOIN ME every Wednesday at 8:30am .sugarloaf 🔥💪🏽🫶🏽👏🏽

Coming up on my 3rd year Alcohol free after a 40 year battle feels surreal. Yall have no idea how many days and nights I prayed for this!!🥹🙏🏽And it feels better than I ever could have imagined!🥰💪🏽LET’S GOOO!

✨When The Father brought me back to Fitness, I had SO MUCH anxiety around my ability to inspire! I was 50 at the time, and had just found my own way back to Fitness after YEARS spent struggling in the darkness of no consistent self care routine. But, I felt the spirit guiding me, encouraging me and building strength within me with every class I taught!🥹🙏🏽💪🏽TODAY I LEAD WITH CONFIDENCE and by EXAMPLE, that “slow and steady” WINS THE RACE!!🤗🙌🏽Join me for my next “Maxout Lower Body” class, Tuesdays at 8:30am .sugarloaf.

Sobriety & Fitness 👉🏽BOTH require the same commitment at the core. Commitment to *Selfcare, *Rest, *Discipline, *Consistency. LETS GOOOO!🙏🏽🙌🏽💜

✨LEARNING how to “Just BREATHE” was the first step in The Father’s plan of redemption for my life!! START WALKING and rediscover your breath.🥹🙏🏽💜

✨Survival mode made me a stranger to even myself. I “looked the part” and played the role for every phase of life the “mask” had me wear!! Surrender to the spirit, which lead to Sobriety was the only way back to the young girl beneath the mask!! The world is NEW to her now and she’s learning how to “BE”. Her relationship with her Father above is renewed with strength and vigor, because the communication is clear. I had to LET GOOOOO and start fresh. And it has been worth every hard moment, every tear shed, every vulnerable moment that lead me back to my spirit. HEALING IS POSSIBLE when you trust The Father’s plan.🥹🙏🏽💜

🚨 GRAYSON, ARE YOU READY TO RIDE?! 🚨
✨🫶🏽Get ready for the ultimate vibe on a bike with Rhythm & Ride with Coach Chelli 🔥🚴🏾‍♀️💜
This is NOT just another cycle class… this is energy, rhythm, sweat, breath work, motivation, and movement ALL rolled into one experience!
🚨‼️Join me every Monday & Wednesday at 7PM at
📍 FIT ONE Personal Training
1845 Grayson Hwy in Grayson, GA
⭐️✨ LIMITED TIME SPECIAL ✨
Every Wednesday class is currently FREE so you can come experience the energy for yourself!
Whether you’re brand new to cycling or already love the ride, this class is designed to challenge your body, lift your spirit, and leave you feeling POWERFUL. 💪🏾🔥
⏰ Please arrive 15 minutes early if you need help setting up your bike.
Coach Chelli has you covered — but once that clock hits 7PM… WE RIDE. 🚴🏾‍♀️💨
🙌🏽💪🏽Bring your energy.
Bring your water.
Bring your willingness to push past your limits.
Let’s ride together and turn cardio into a whole EXPERIENCE. 💜

The Most High Father used exercise to REBUILD my internal dialogue!! Our DAILY HABITS and what we tell ourselves about them, will either become your anchor to SUCCESS or FAILURE. You must decide!!!! DM ME if you need help getting started!!!🙌🏽🙏🏽🥹💜

There came a point in my life where I realized I couldn’t feel the Father’s presence anymore. I couldn’t feel His love the way I once had, and deep down, I knew something was wrong. That’s when I knew alcohol had to go.
🥹🙏🏽But I stayed stuck longer than I needed to because I thought I needed a perfect plan first. I thought I had to have every answer, every step, and every detail figured out before I could finally let go and begin again.

✨What I’ve learned is that healing didn’t begin when I had a plan… it began when I surrendered.🥹🙏🏽

The Father met me exactly where I was…confused, exhausted, broken, and afraid!! And once I stopped trying to control everything, He began guiding me toward a life I never could’ve created on my own.

This video is for anyone who feels stuck because they’re waiting to have it all figured out! Be encouraged, because sometimes the breakthrough comes first through surrender, and the plan reveals itself one step at a time! TRUST The Father to take the lead and LETS GOOOO!!!💪🏽🙏🏽💜🥹