Chef Ashley Shep
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The Daniel Fast is a 21 day change in eatin habits and increased intentional prayer time with the Lord. It's important to not spend your Daniel Fast judging or arguing with others about what to eat. It's was to get legalistic and that actually excludes others. Suggesting you can only eat fresh fruit, fruits and vegetables just isn't inclusive.
Canned and frozen items are often the only option that many people have. Also with modern technology, some canned and frozen items are fresher than the "fresh" stuff depending on where you live.
I give a full food list and 50+ recipes in my cookbook you can find here:
💚Cookbook: Https://www.DanielFastMeals.com
💚Food list and scriptures here: https://chefashleyshep.kartra.com/page/DanielFastFoodandScriptureList
It's a privilege to be able to have access to fresh produce, as well as a means to pay for it or consume it before it goes bad. Let's lift each other up and support those who want to participate.
Are Thanksgiving appetizers doing too much 🧐😂
Really thinking about doing a buffalo chicken dip and then I got some mini crab cakes from Costco.
Do yall just fast til dinner time or do you eat throughout the day?
11/05/2025
06/18/2025
Such a huge loss
We are deeply saddened to share the news that beloved chef, Anne Burrell, passed away this morning. Anne was a remarkable person and culinary talent – teaching, competing and always sharing the importance of food in her life and the joy that a delicious meal can bring. Our thoughts are with Anne’s family, friends and fans during this time of tremendous loss.
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