Dance Science Wellness

Here is another great video about the benefits of Pilates, especially for men who play golf. 😉

TODAY’s Craig Melvin sets out to see if Pilates is worth all the hype Low-impact workouts like pilates are in high demand — and going viral on social media! TODAY’s Craig Melvin tries out reformer Pilates and explores how the w...

Excited to announce that I will join Body & Mind Pilates and share my love for Pilates with the Carrollton community starting June 😉💖

We have some exciting announcements to share….

First, we are thrilled to introduce and welcome our newest team member, Yenwen Kuo. We are so excited to have another Pilates professional in Carrollton who shares the same love and passion for the Pilates practice as I(we) do!

Yenwen Kuo born and raised in Taiwan, is a full level one STOTT PILATES® Certified Instructor and Injuries & Special Populations Specialist. A former professional dancer with 10+ years of experience, including Royal Caribbean Cruise Line, Lamorris Namari Ballet, Six Flags Over Georgia, Room To Move Dance, and more, Yenwen enjoys sharing her experience in movement with her clients and helping them achieve goals. Yenwen received her BFA in Dance and Choreography from Shenandoah University and MSc in Dance Science from Trinity Laban Conservatoire of Music and Dance in London. Yenwen has a keen interest in movement science and aims keeping herself up to most current literatures. She is thrilled to share her passion and knowledge with the Carrollton community. In her free time, you will find her spending time with her family and friends, being a dog mom and trying out new cooking and baking recipes.

Yenwen will begin taking Private clients on June 6th and teaching small group classes on Tuesday/Thursday evenings at 5:30pm and Friday mornings at 10:30am. Get your sessions booked now! Remember your first class is complimentary!

An amazing event for the Atlanta dance community. Don’t miss out. 😊

DANCERS! Mark your 🗓️!!

ADM is hosting another 𝘿𝙖𝙮 𝙤𝙛 𝘿𝙖𝙣𝙘𝙚𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 💫

WHEN: Sunday, June 18th
WHERE: Team Rehabilitation Midtown
**parking available onsite**

This event is based on a model created by DANCE/USA that has been hosted in several cities across the country and we are bringing it back to ATL for 2023!

ADM physical therapists will be joined by physicians, athletic trainers, mental health professionals, dietitians, fitness professionals, and service organization professionals to provide screenings and education on dancer health!

This is a FREE event for our ATL dance community— any donations/contributions are greatly appreciated! 🙏

Use the [QR] code (link also in our linktree on IG) for more information and to REGISTER to secure your spot! There will be raffles and giveaways🎉

We are grateful to our sponsors 🫶




SEE YOU THERE! ✨