Alanah Faulk

Do you know how important it is to take a pause?
If you’re so used to going going going at some point you’re going to break down. A huge piece of being successful is knowing the healthy balance of taking a break, resting, mental detoxing, and pausing.

I’ve personally been experiencing this. Feeling like I constantly have to show up, be present, grind, “don’t stop”, on and on. But what ends up happening is the quality of work begins to diminish because you’re not allowing your poor sweet brain to take a break.

So let’s start learning to balance those pauses in the midst of us working hard!

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Little friendly reminder, don’t get too down when things get “taken away” from you. Sometimes God is just opening up doors for something better. Allow yourself to be grateful for it all and in the down time dedicate yourself to learning. It will be 100% worth the reward!

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Nothing super special about this caption. Just here to say: take some time to give yourself a break. & be joyful

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