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Today is National Mind-Body Wellness Day. This is an important reminder to make our mental and physical health a priority.

Happy New Year

Avoid Common Motorcycle Crashes
Tips to prevent motorcycle accidents
Gear up.
Be seen.
Wear a full-face, Department of Transportation-approved helmet at all times — preferably light-colored, for maximum visibility.
Be alert.
Beware intersections.
Never drink or speed.
Avoid bad weather.
Get schooled.

National Preparedness Month is an observance each September to raise awareness about the importance of preparing for disasters and emergencies that could happen at any time. The 2021 theme is “Prepare to Protect.