MEvolve Coaching by Nicole

✨The prayer that helped heal criminals in a psychiatric ward✨

This powerful ancient Hawaiian practice was used by Dr. Len, who without even seeing the patients, assisted in their healing at a ward of the Hawaiian State Hospital. The short end of the story is that he took it upon himself to review each file in an office of the hospital. In four years, the patients, who some were heavily medicated and in shackles, were able to walk free.

This is a perfect example that your inner work does not only help you heal yourself but also those around you (because we are all ONE). He would review each file and identify within himself how his own actions could’ve contributed to the patients’ mental challenges. Then he would use this prayer, with full intention and attention, to improve himself; and as a result he would do just that AND assist in the improvement of the patient.

Personal responsibility is something this world is not familiar with. There’s this tendency to think that admitting our wrongs make us weak… when in reality it adds to our power.

I encourage you to use this prayer every time someone wrongs you, and take responsibility on how you added to the equation. Take yourself out of the victim mentality, detach from the justifying stories in your mind, and rise to your power.

I love to use this technique with clients during our somatic sessions, and seeing the liberation and aliveness that is sparked as a result is priceless. From this space they are able and are more willing to take action toward their goal.

Forgiving ourselves for the judgements, actions, and misunderstandings of our past sets us free 🕊

Leave a ✨ in the comments if you have done this practice in the past, or even better … right now 🥰

Español en los comentarios 👇🏽👇🏽👇🏽

A poem dedicated to me 🥰

At times I feel like I am making up for the many years I abandoned this little girl…

This year I invested in a year long program for the growth of my business. In which I came to find out that the growth would first begin with me…

I have completed 6 months of using coaching tools on my self, with the help of my peers, EVERY week (with 4 total weeks off) since January… and WOW. The amount of healing and understanding I have discovered does not equate to any financial investments or gains.

I found depths of myself I never realized I hid, and generated a whole different level of self love. The love I have for myself through my Creator. Deeply knowing what divine love looks like and understanding that my human self cannot equate to get there. I am blessed to have those moments of unconditional love rise from me, but know it’s impossible to me to always be at that level. Thankfully that love is always with me and holding my hand as I face challenges and places that activate my fear.

I wrote this poem after a spurt of inspiration from the book Be Love Now by . It felt so beautiful to write, feel, and believe these words. Now that I have completed 6 months of a journey of deep self discovery, as a celebration I am called to share it with you.

I know to some all this work seems unnecessary and perhaps overwhelming. However, if you give yourself a chance… you can open the doors to freedom from yourself. From the rules you unconsciously go by, from the lies you keep telling yourself, from worrying about the judgements of others, from running on a programming that no longer serves you.

It’s time for a software upgrade ✨

Trust me when I tell you that your soul is ready for you to get to know it 💚

Where do you want to start?

P.s. I want to give gratitude to my AMAZING support community, who have been through it with me as I navigate my calling. From family, friends, and co workers who see me as I am and continue to show myself to be. I love you guys