Roc

“Humans are creatures of habit. If you quit when things get tough, it gets that much easier to quit the next time. On the other hand, if you force yourself to push through it, the grit begins to grow in you.” 🌱🏋🏾‍♂️
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🎧: Rod’s Ammunition x Derron Jones
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“Treat the weight right and it MIGHT treat you right❗️” 🗣😅
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🎧: : CHIT CHAT x .s.o.deemaan
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I put the HARD WORK & TIME in this, and it definitely was some LONG NIGHTS❗️
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Hoodie Rock Unlocked 🦍
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Main exercise today was Michigan Pairs (adding 10 to 20 lbs. to each set):
2 Sets of 5
2 Sets of 4
2 Sets of 3
2 Sets of 2
2 Sets of 1
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🎧: 16 Zips x &
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