Healing Sacred Scars

Our phenomenal guest understands the assignment! She is living up the dream!

We really mean rest, reset, relax and recharge. The Gimme A Break Retreat ™️ R4 edition is our signature retreat. Each detail is carefully curated to carry out the theme of the retreat.

Are you joining us the next go round?

Mamas please know that there is support for you. If a Mama you know is having mental health challenges, there is support available. You are not alone. We know that reaching out and asking can be difficult.

DM ME and we'll help get you or a Mama in need connected to resources.
Was created to help shoulder the mental health challenges. We got you. Doesn't matter the state. We'll help get you where you need to be!



Posted • Su***de is a leading cause of maternal death in the first year following childbirth, and women from various cultural backgrounds experience suicidal thoughts.

🔹Asian women are nearly 9 times as likely to report thoughts about su***de compared to white women in the immediate postpartum period.
🔹Black women are 2 times as likely to report thoughts about su***de compared to white women in the immediate postpartum period.
🔹Latina women are almost 2 times as likely to report thoughts about su***de compared to white women in the immediate postpartum period.
🔹Women who self-report as “other race” are almost 3 times as likely to report thoughts about su***de compared to white women in the immediate postpartum period.

September is Su***de Awareness Prevention Month. Join us by spreading awareness and normalizing the conversation around su***de.

If you or someone you know is struggling, help is available to support you during this time. Drop a heart in the comments below to help us amplify this message.

🔹National Su***de Prevention Lifeline: 988
🔹Maternal Mental Health Hotline: 1-833-943-5746

You are not alone. You are not to blame. With help, you will be well.

Happy Mother’s Day to the selfless mamas who always put others before themselves. Your endless love and sacrifices make the world a better place. Today, let us celebrate you and shower you with all the love and appreciation you deserve. 💕 💐