The Ritz Life
Good morning!!
Time for a new blog post:
https://awidowinwellness.wordpress.com/2025/10/13/new-levels-new-lessons-reflections-after-my-2nd-year-in-bodybuilding/
Thank you as always đź’ś
My fitness journey from a youngling to becoming and a few things in between. I would love to hear about your journey, feel free to comment and share. Thank you, as always 🙏🏾
https://awidowinwellness.wordpress.com/2025/09/15/once-an-athlete-always-an-athlete-my-fitness-journey/
01/09/2025
Happy Labor Day everyone!
Hope you’re enjoying the beautiful weather, wherever you are.
It’s Monday, and we’ve got a new blog post:
As always, thank you for your time and support đź’ś
Be blessed.
A Different Kind of Discipline Last week I shared how discipline connects to my spiritual walk. This week, I want to talk about how that discipline looks different now compared to last year. Because honestly? The growth has been…
25/08/2025
You know what time it is! New Blog post!! And this time, we’re diving a bit deeper…
Thank you, always 💜🙏🏾
Fasting, Prayer, and Prep: How Faith Shapes My Discipline One of the rhythms my late husband and I shared was fasting together. Every first week of the month, we would do a Daniel Fast for seven days. The first two days weren’t so bad. By days 3–5, though…