The Ritz Life

The Ritz Life

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13/10/2025

Good morning!!

Time for a new blog post:

https://awidowinwellness.wordpress.com/2025/10/13/new-levels-new-lessons-reflections-after-my-2nd-year-in-bodybuilding/

Thank you as always đź’ś

15/09/2025

My fitness journey from a youngling to becoming and a few things in between. I would love to hear about your journey, feel free to comment and share. Thank you, as always 🙏🏾

https://awidowinwellness.wordpress.com/2025/09/15/once-an-athlete-always-an-athlete-my-fitness-journey/

A Different Kind of Discipline 01/09/2025

Happy Labor Day everyone!

Hope you’re enjoying the beautiful weather, wherever you are.

It’s Monday, and we’ve got a new blog post:

As always, thank you for your time and support đź’ś

Be blessed.

A Different Kind of Discipline Last week I shared how discipline connects to my spiritual walk. This week, I want to talk about how that discipline looks different now compared to last year. Because honestly? The growth has been…

Fasting, Prayer, and Prep: How Faith Shapes My Discipline 25/08/2025

You know what time it is! New Blog post!! And this time, we’re diving a bit deeper…

Thank you, always 💜🙏🏾

Fasting, Prayer, and Prep: How Faith Shapes My Discipline One of the rhythms my late husband and I shared was fasting together. Every first week of the month, we would do a Daniel Fast for seven days. The first two days weren’t so bad. By days 3–5, though…

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