SwimBox
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loves to add strength and mobility to her swim lessons. Getting in some freestyle low intensity cardio swims with 1 pound ankle weights for extra hamstring and glute activation.
04/08/2024
Love catching these expressions during our private swim lessons - someone looks quite impressed with the work being done in the pool!
06/29/2023
There's a unique kind of joy that comes from teaching an adult to swim, a celebration of resilience and determination. It's not just about learning a new skill, but about overcoming fears and embracing new experiences. Seeing the look of triumph the first time they float, glide, or make a perfect stroke is priceless. Here's to all our adult learners who remind us that it's never too late for new adventures!
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Arlington, VA
22207
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 7am - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6:30am - 9:30pm |
| Friday | 6am - 12pm |
| Saturday | 7am - 7pm |
| Sunday | 6am - 8:30pm |
