Rise_Up_Training

I know many of you may be back to your routine, but I’ll be doing a LIVE workout tomorrow at noon if you would like to join me. I’m going to incorporate a set dumbbells into the workout, and if you don’t have dumbbells you can use household items! Hope to see you online tomorrow 💪

Join me LIVE or IN PERSON at the park! ☀️Tomorrow I will be teaching an outdoor class for those of you who would like to join me, and for anyone at home you can join in too! If you have 1 or 2 dumbbells please bring them with you 💪 If you don’t have one I’ll have some extras!

***We will be mindful of social distancing and we will not be sharing equipment. We will all use the dumbbell we start the class with 😎

***Also, if you plan to join me at the park please leave a comment on this post so I can send you a quick message to ask a few questions to keep everyone healthy and safe!

We can be active together, have a great time, and still keep our distance!