PowerUp Pilates

🌟 JUNE 19 🌟
Experience 90 minutes of pure release and restoration. Melt tight muscles with guided myofascial self-massage, deepen flexibility through stretch work, and finish with a calming sound bath for full-body relaxation and nervous system reset. Leave feeling lighter, restored, and deeply relaxed!

🎉🎉🎉
Please join us in wishing Amy a happy birthday!! Amy, we’re so thankful for the grace, strength, and joy you bring to every class. You have a way of making everyone feel supported, challenged, and celebrated all at once. We hope today brings you all the happiness you bring to others every single day! ✨

In honor of the lives given and the freedoms protected, we move through today with strength, grace, and deep respect. Wishing everyone a safe Memorial Day!