UFC GYM Alhambra

This Independence Day, honor the strength, discipline, and grit that keep us moving forward. Step into UFC GYM and train like freedom depends on it.

No excuses. No limits. Just work.

🇺🇸 July 4th All Club D.U.T.! 🇺🇸

Get ready for a 90-minute full-body workout that brings our entire club together! 💪🔥

Here’s how it works:
🔴 We have 6 different stations:
🚴 Cycle
🏋️ Strength
🔥 Core
⚡ HIIT
🥊 MMA
🥋 BJJ

⏱️ You’ll spend 5–7 minutes at each station before rotating to the next one. Follow your assigned color route as you move through all 6 stations across the club.

✅ Stay hydrated
✅ Move quickly between stations
✅ Listen to your coach
✅ Give it your all!

Let’s celebrate Independence Day the UFC GYM way—with an incredible workout, great energy, and an amazing community. 🇺🇸💥 See you there!

FullBodyWorkout KeepMoving

🌊💦 Meet Your New Aqua Zumba Instructor! 💦🌊

Please help us give a warm UFC GYM Alhambra welcome to Victoria, who will be leading our Aqua Zumba classes every Tuesday at 10:00 AM! 🎉

Jump into our heated pool for a fun, high-energy workout that combines the excitement of Zumba with the resistance of water. It’s a low-impact, full-body workout that’s gentle on your joints while helping you burn calories, build strength, improve cardiovascular endurance, and increase flexibility.

📍 UFC GYM Alhambra
📅 Every Tuesday
🕙 10:00 AM

Bring your energy, invite a friend, and come make a splash with us! 💙 FullBodyWorkout FitnessForEveryone MakeASplash

Let's celebrate the dads who lead by example. From the gym to the home, and every round inbetween. Happy Father's Day to the OG Coach 👊