ShrinksonTap

NEW EPISODE THIS THURSDAY 🎙

Burnout doesn't always look like collapsing from exhaustion.

Sometimes it looks like:

• Feeling numb
• Feeling irritable
• Scrolling for hours
• Wanting everyone to leave you alone
• Having no energy for things you normally enjoy

In this episode, Lauren and Eleni unpack the hidden burnout so many women are experiencing and discuss practical ways to recognize it, understand it, and begin recovering from it.

🎧 Audio Podcast:
Thursday, June 25 at 6:00 AM Eastern

📺 YouTube Premiere:
Thursday, June 25 at 6:00 PM Eastern

Available on Apple Podcasts, Spotify, YouTube, and wherever you listen to podcasts.

🎉 Subscribe now so you never miss an episode. 🎉

We've talked about relationships.
We've talked about narcissism.
We've talked about friendship, boundaries, burnout, anxiety, confidence, community, and so much more.

But the reality is that life keeps changing.....and so do the conversations women need to have.

So we're asking you:

💙 What conversation do women need to be having right now?

What's the topic you wish more people talked about?

What's the question you're wrestling with?

What's keeping you up at night?

Drop your thoughts in the comments below ⬇️

You might inspire a future episode of Shrinks on Tap.

🎙️ Real conversations. Real connection.

🚨 NEW EPISODE OF SHRINKS ON TAP 🚨

Have you ever felt responsible for someone else's happiness?

Maybe when they're upset, you're upset.
When they're struggling, you jump in to fix it.
When they're not okay... you're not okay.

In this episode, Dr. Lauren Fisher and Dr. Eleni Boosalis unpack codependency, people-pleasing, boundaries, and why so many of us carry emotional burdens that were never ours to carry.

You'll learn:
✅ The difference between caring and codependency
✅ Why we feel responsible for other people's emotions
✅ How childhood patterns show up in adult relationships
✅ Why boundaries are NOT punishment
✅ How to support people without carrying them

If you've ever found yourself saying, "I just want everyone to be okay," this conversation is for you.

🎧 Watch now on YouTube
🎙️ Also available on Spotify & Apple Podcasts

And if you enjoy these conversations, please LIKE, FOLLOW, and SUBSCRIBE so you don't miss future episodes. Your support helps us reach more people and continue having these important conversations.

👇 Tell us in the comments:

Have you ever felt responsible for someone else's happiness?

It's hard to believe it's already been a month since the Falls Church Women's Crawl.

And honestly? We're still thinking about it.

We're still thinking about the women who showed up alone and left with new friends.

We're still thinking about the conversations, the laughter, the vulnerability, and the sense of connection that filled the room.

We're still thinking about standing alongside hundreds of women and hearing a collective primal scream that reminded us just how much we all need spaces where we can show up exactly as we are.

That's why we do this.

The Women's Crawl and Shrinks on Tap were both created from the same belief:

Connection matters.

Community matters.

And sometimes the most powerful thing we can do is remind each other that we're not alone.

To everyone who joined us in Falls Church: thank you for making it such a special night. 💙

And if you're new here, yes... we host events, have real conversations, and are building a community where women can connect both online and in person.

We can't wait to do it again. STAY TUNED✨

We've welcomed a lot of new people into this community recently, so we thought it might be a good time to reintroduce ourselves. 💙

Hi, we're Dr. Lauren Fisher and Dr. Eleni Boosalis.

We're best friends, business partners, licensed clinical psychologists, and the hosts of Shrinks on Tap.

What started as conversations between two friends became something much bigger. A community where people can come together for honest conversations about relationships, mental health, personal growth, friendship, boundaries, healing, and all the beautifully messy parts of being human.

Through our podcast, live events, and growing community, our goal is simple:

💙 Help people feel seen.
💙 Help people feel understood.
💙 Help people know that they're not alone.

You'll find us talking about everything from dating and narcissism to anxiety, self-worth, friendship, burnout, parenting, confidence, and the emotional patterns that shape our lives.

And sometimes you'll find us gathering hundreds of people together in real life to laugh, connect, learn, and support one another.

Whether you've been here from the beginning or just found us yesterday, we're so glad you're here.

👇 Tell us in the comments:
How did you discover Shrinks on Tap?

• The podcast
• Social media
• A friend
• The Women's Crawl
• Something else

A new conversation is almost here 💙

At Shrinks on Tap, we talk about the things many women are carrying—but don’t always say out loud.

Relationships.
Boundaries.
Emotional patterns.
Friendship.
Healing.
Community.
And the messy, meaningful in-between.

Our next episode is dropping soon, and we’d love to have you with us.

🎙️ Follow along on Spotify + Apple Podcasts so you never miss a conversation.

Pour your coffee (or your wine 😉), get cozy, and join us.

Real conversations. Real connection.