Soul Song

Heart songs today in Columbia at Unity at 3:30pm

winter blog

Winter's Gifts Nature calls me every morning. And not just in the way you're thinking ;) Having been a traveler for much of my adult life, I have come to really appreciate the sounds, smells, and feelings I am im...

Fall Blog. Sorry I forgot to make it public in September. Enjoy

Compost Happens. The earth is beginning it's release. The trees have absorbed the bounty of life from summer's harvest, and in their fullness, they are letting go. I am a part of this magnificent earth. I cannot es...

Do you live in the north valley? Did you know there is a new awesome yoga studio in your hood? At I-40 and Rio Grande, just off of Lilac, check out Dragonfly Yoga

i've got some wonderful local raw honey 1/2 pints. ten bucks! come and get em". Plus tis the season to eat your local bee pollen-- $10 1/2 pints, $30 quarts, fresh not freeze dried.