Kate Tucker

Kate Tucker

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01/06/2025

If you haven’t yet heard Rahsaan Thomas on Hope Is My Middle Name 💐, add it to your list of for an inspiring listen on the power of art to transform pain into purpose.

Rahsaan "New York" Thomas grew up a creative kid in Brownsville, Brooklyn, taking art classes, skateboarding, even coding his own video games. But his childhod came to an abrupt end when he learned of his father’s violent death and witnessed his brother being shot in the street.

“In my neighborhood, only three out of ten people make it. [...] And so I wanted to try something different and not give in to hopelessness. [...] I'm supposed to be dead by 18, and here I am 29, so I need to start planning to live.” This revelation came to him inside the walls of Calipatria State Prison, where he was serving a 55 to life sentence.

"You get faulted by a system, by the choices you make. But when you have a multiple choice test, where it's either – ‘Be the victim and endure being a victim until you can graduate from college and hopefully save enough money to get out of this environment’ or ‘Fight back’ or ‘Do nothing’ – those aren't good choices. You need some new choices and I didn't know how to create those new choices. I was a kid just going with the choices in front of me.”

Rahsaan’s choices led to his incarceration, but that wasn’t the end of his story. He found redemption through creative expression.

“Art takes you from where you are into where you want to be. You're not limited by what you see around you anymore. You can go anywhere your imagination takes you. And people look at you differently when they see you through art.

It gives you purpose. And when you're in prison, you have to have a purpose. If you have a multiple life sentence, you need a reason to live. You need something to look forward to. You need something to do that's positive. Otherwise, you're just staring at the noose all day.

The other thing that art does, it brings people proximate to you. It's a conversation starter. It brings worlds together.

I created a community through art. I created communities through film, through writing and through social justice, and merged all these communities together. And that's who got me out.”

🎙️ Hear our full conversation on Hope Is My Middle Name wherever you listen to podcasts. 🎧
📷: Eddie Herena https://www.hopeismymiddlename.com/rahsaan-new-york-thomas

12/30/2024

This was a year of new and wondrous collaborations, and I'm so grateful to be part of Civic Nebraska's first Civic Saturday of 2025. Thanks to Steve Smith for making the magic happen ✨ and endless gratitude to Citizen University for bringing together a beautiful community of civic catalysts 🫶 and inspiring Civic Saturdays across America 🇺🇸 (including Akron! :) Join us Wednesday for a virtual gathering to ring in the new year! 🎇

Our communities need ways to build trust in one another, restore civic faith, and overcome the challenges facing our nation together. While New Year’s Day does not fall on a Saturday, that’s OK – we’ve built this virtual gathering to be experienced live on Civic Nebraska's YouTube channel OR any time after it premieres at 11 on New Year's Day.

Sign up for a day-of reminder ››
https://youtu.be/rjtNLQkmc0Y

12/21/2024

🐾 Canine Assistants educates service dogs to help people who have mobility difficulties, Type 1 Diabetes, epilepsy/seizure disorders, and other special needs. One recipient says her dog makes her feel like her wheelchair disappears.

💙 The Georgia non-profit was founded in 1991 by Jennifer Arnold, in the wake of her father’s unexpected death and her diagnosis of multiple sclerosis at age 16. Fueled by legacy and limitation, Jennifer funded her vision with wide-ranging odd jobs and a donation bucket at the local Walmart. To date, Canine Assistants has placed over 3,000 service dogs 🐕‍🦺, their Community Service Dogs provide therapy in Children’s Hospitals for patients, families, and staff, and their Community Facilitators are helping scale their work across America.

🎙️ Join us on Hope Is My Middle Name 💐 for poignant and heartwarming stories of superhero dogs 🐶 who love us enough to save our lives, and learn the 🧠 science behind their impressive capabilities.

And if you’re looking for tips and tricks for your own pup 🐕, Jennifer Arnold shares her Bond-Based Approach to teaching dogs, which forgoes traditional training methods, focusing instead on the powerful bond between humans and our canine companions.

🎧 Listen to Hope Is My Middle Name: “The Unbreakable Bond: Service Dogs and Their Life-Saving Impact with Jennifer Arnold” on your favorite podcast platform.

11/19/2024

🌪️ A Tornado Destroyed Greensburg So They Rebuilt as America’s Greenest Town 🌱

Growing up on a 🌾 farm in Kansas, Bob Dixson never dreamed of being mayor. But when a tornado leveled 95% of his small town, he came out of retirement and into rebuilding from the rubble 🏚️➡️🏘 a thriving climate-resilient community.

Today, Greensburg, Kansas is America’s greenest town, powered entirely by renewable energy 🌍🌞 with smart infrastructure for water conservation 💧, and the most LEED-certified buildings 🏢✨ per capita in the US.

🎙️ Hear the story of Greensburg, as Bob tells it, from the night the tornado took the roof off his house, to the example it is today of resilience 💪, small-town values 🤝, good ol’ Midwest pragmatism 🧑‍🌾, and hope 🌟. Listen to Hope Is My Middle Name 💐on your favorite podcast platform. 🎧

Photos from Kate Tucker's post 11/18/2024

Ken Falke loves jumping out of airplanes ✈️. As a 21-year veteran bomb disposal specialist in the U.S. Navy 🇺🇸, he’s a high-risk, high-pressure kind of guy. But when a jump went bad at age 27, he found himself out of commission and staring down a discharge. At that moment, he had a decision he says all trauma survivors must make – and he chose the mentality of victor over victim 💪🏽.

What seemed like the end held in it the seed 🌱 of a transformative mission Ken would launch with his wife in 2010, to help veterans, first responders, and their families trade PTSD for Posttraumatic Growth 💚. Through the Warrior PATHH program 🛤️, survivors learn to reframe their trauma and become experts in their own healing. Boulder Crest Foundation programs are free for the over 100,000 people they’ve served, they use zero meds, and Warrior PATHH is 5-7 times more effective than traditional approaches to PTSD.

I learned about Ken in a deep dive on Google 🔍, searching up PTSD recovery, and I was so grateful 🙏🏽 when he agreed to talk with me on Hope Is My Middle Name 💐 Hear why Ken is determined to transform mental healthcare across America, and how his experience in military special ops makes him the perfect man for the job.

🎙️ Listen to “Veterans and First Responders Turning PTSD into Posttraumatic Growth with Boulder Crest’s Ken Falke”, on Hope Is My Middle Name, now streaming on your favorite podcast platform 🎧

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