king.cobla

BCAA = Branched Chain Amino Acids
Kazi zake wakati wa mazoezi
1.Inapunguza uchovu
2.Inazuia misuli “kuliwa” (muscle breakdown)
3.Inaongeza recovery haraka
4.Inaongeza muscle building

Suprement :

Meal :

Gym :

COBRA POWER PACK IS COMING SOON ….

Suprement

Meal

Gym

Habari wanamichezo , Ningependa kushukuru kamati nzima ya kwa kuwezesha kuleta mashindano haya makubwa Tanzania 🇹🇿.

Naomba radhi kwa kutokushiliki mashindano haya kwa kukosa ndege ya mapema kufika nzanzibar .Hali ya hewa iringa sio salama kwa usafiri wa anga , Najua nimewaumiza mashabiki wangu wengi ambao walitamani kuona nikishiliki mashindano haya .
Nashukuru sana watu wote ambao mananipa saport na kunipa nguvu ya kulitumikia taifa langu . Wakati ujao nitajitahid kuandaa mazingila mapema na kufika kwenye mashindano kwa wakati .

Protein:

Meal :

Gym :

PIZZA : High-quality,High- protein 💪