Sacral Whispers

Learn to say YES to you and NO to your environment.

Use your Strategy and Authority.

You can decide in every situation, the situation is not deciding for you.

Here are some questions to guide you.

For the Root Center:
- who or what created this stress/pressure?
- can this situation bring me closer to where I need to be?
- I feel pressured but what boundaries can I put in this situation?

For the Head Center:
- how is this question relevant/important to me?
- why does the answer matter to me?
- are these my ideas or the inspiration of others?

You can control the rumination process with practice.

Learn to say YES to you and NO to your environment. Use your Strategy and Authority. You can decide in every situation, the situation is not deciding for you. Here are some questions to guide you. For the Root Center: - who or what created this stress/pressure? - can this situation bring me closer to where I need to be? - I feel pressured but what boundaries can I put in this situation? For the Head Center: - how is this question relevant/important to me? - why does the answer matter to me? - are these my ideas or the inspiration of others? You can control the rumination process with practice. Let me know how it went.

What are your thoughts on the matter?