Tweaklets - Tiny Food Tweaks

This is an ugly food that tastes great!

Konjac - yes you eat it and yes it's good for you. I love pasta but I am always looking for a quality low-carb alternative. I’ve done a lot of spiralising vegetables but sometimes I just want a quick solution...

Tweaklet fans!

For Health and Wellbeing Coaching visit www.ClaireLinley.com for the latest in helpful tools and techniques that will take you from Good to GREAT!

Happy New Year Tweakleters! Here's my new favourite breakfast - a red smoothie! Coconut water, carrot, frozen strawberries, dates and the key ingredient.....BEETROOT! If you'd like the recipe let me know.

Tea!

Green Tea vs Black Tea Are you a tea drinker? If you’re not then I might have a few incentives for you to consider. Next to water, tea is one of the most consumed drinks in the wor...

Thrilled that over 100 people like you have now subscribed. Thanks so much for the continued support! If you are following Tweaklets and haven't subscribed I welcome you to do so when you have a spare moment. It really helps.