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http://blog.wellnessfx.com/2018/09/13/7-simple-lunchtime-fruits-vegetables-habit/

7 Simple Lunch Swaps That Get More Fruits & Veggies Into Your Day There is no shortage of scales, apps, and diets that count pounds, calories, and other data translating your lunch eating habits (or any meal time) into numbers. However, when it comes to holistic,…

http://blog.wellnessfx.com/2018/12/18/holiday-travel-immunity-tips-sick/

Traveling? 10 Tips to Boost Immunity and Avoid Getting Sick While you might try to protect your immunity against the cold that’s going around in the home or office, it’s less common to have such protection during travel, which can be even more hazardous to …

http://blog.wellnessfx.com/2019/04/24/mineral-deficiency/

Your Cheat Sheet to Understanding Minerals and Signs of Deficiency Whether you’re keto and counting your protein/fat/carb macronutrients or tracking only your calorie intake for weight loss, there is no shortage of apps and tools to help you track. But what about …