Move On
Share
Dr. Qudsia, a professional practitioner of physiotherapy, our 2nd panelist is explaining the participants to do self evaluation and exercises to resolve causes and main reasons of anxiety depression and improve mental health.
Glimpse of successful event held upon Mental Health Awareness Panel Discussion held on 14th March, Tuesday at 11 Am in UMT Sialkot.
TEA STATION PANEL DISCUSSION was arranged in interesting and amazing ways to adopt tricks and tips for everyone to live healthy and live life at it's peak with quality.
Panelists included one of the best physiotherapist, a psychologist and a professional nutritionist who guided participants to resolve daily life troubles and fight with the fear of unpleasant life happenings.
Therapy for all, Let's Move On!
12/03/2023
Let's join our Mental Health Awareness Panel Discussion going to held on 14th March, Tuesday at 11 Am in UMT Sialkot.
TEA STATION PANEL DISCUSSION will bring interesting and amazing tricks and tips for everyone to be healthy and live life at it's peak with quality.
Panelists include a best physiotherapist, a psychologist and a professional nutritionist who will guide participants to resolve daily life troubles and fight with the fear of unpleasant life happenings.
Therapy for all, Let's Move On!
06/03/2023
Pro Tips To make mental health progress,
1. Take proper sleep and rest your muscles
2. Meditate properly daily
3. Eat healthy and hydrate yourself
4. No Stress, juts relax & take deep breath
Therapy for all, Let's Move On!
02/03/2023
Hacks with 5 Steps to Move on towards healthier lifestyle.
Exercise consistently, Maintain Mental Health, Drink some water, Eat healthy, Keep regular sleep cycle.
Therapy for all, Let's Move On!
Click here to claim your Sponsored Listing.
Website
Address
Sialkot
51310
Opening Hours
| Friday | 18:00 - 23:00 |
| Saturday | 18:30 - 23:00 |
| Sunday | 18:00 - 23:00 |
