Dt.Iqra Akram
08/07/2024
All the meals are balanced & take this as a sign to start eating healthy & balanced for your health
If we want to change something w.r.t our health we need to add efforts & rethink about what you add on your plate, oecause it can save you from so many unnecessary symptoms like lack of energy, low immunity, hairloss, mood swings, digestive issues, irregular periods, fat gain, & everything else you can think of💪
We at can help you meet your health goals in a sustainable way.
We help you with,
🌸Personalised Diet that suits your health goals, routine, time to cook, preferences and availability.
🌸Complete lifestyle planning along with setting meal timings, exercise, sleep, stress, water intake and superfoods if required.
🌸A clinical dietitian is appointed to you and there are weekly calls. Based on your weekly progress we update the plan
🌸Timely check-ins and hand holding throughout the journey.
🌸We also provide you with recipes and grocery list
15/09/2023
Jumma Mubarak Everyone 🕋
15/07/2023
Happy Me 🌸 Alhmdulilah !!
23/05/2023
If you're trying to loose weight but can't let go of your sweet cravings, stevia is the best option for you.
You can continue having your favourite desserts and still loose weight by adding this sugar substitute in your diet.
Simply replace sugar with stevia and enjoy the sweetness in life.
-Bonvia Stevia is an all natural low calorie sweetener that tastes great and can be used in all types of juices, beverages etc.
1 sachet of Bonvia replaces 2 teaspoons of sugar and has only 3 calories so it is suitable for weight-loss, and people with diabetes as a replacement of sugar.
Thank you so much for sending this my way.
With Stevia sweetener, I can enjoy my latte anytime without worrying about the calories.✨
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