Samreen Arbab
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09/07/2026
'' 🦷 Why Are Your Gums Receding?''
Have you noticed your teeth looking longer or feeling more sensitive? Gum recession is more common than you might think—especially after the age of 30.
Common causes include:
✔️ Brushing too hard
✔️ Gum disease (periodontal disease)
✔️ Genetics
✔️ Poor oral hygiene
✔️ To***co use
The good news? Early diagnosis and proper treatment can help prevent further damage and protect your smile.
If you're experiencing bleeding gums, sensitivity, or receding gums, don't ignore the signs. Schedule a dental check-up and take the first step toward healthier gums.
📍 Visit '' Dental Stories by Dr. Samreen Eijaz '' for expert care and personalized treatment.
"It's not about brushing harder—it's about brushing smarter."
Even if you brush twice a day, using the wrong technique can leave plaque behind, damage your gums, and gradually wear down your enamel.
In this video, we're showing you the "correct brushing technique" recommended by dental professionals to help you:
🦷 Protect your enamel
🦷 Keep your gums healthy
🦷 Maintain a brighter, healthier smile
Remember:
✔️ Use a soft-bristled toothbrush.
✔️ Hold your brush at a 45° angle to the gumline.
✔️ Use gentle, circular motions—not aggressive scrubbing.
✔️ Brush for two minutes, twice a day.
Small improvements in your daily routine can make a big difference to your long-term oral health.
💙 Watch the video, save it for your next brushing session, and share it with someone who could benefit from these tips!
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