Formal Resource Group

Symptoms

1. cough
2. fever
3. tiredness
4. difficulty breathing (severe cases)

Prevention:
You can protect yourself and help prevent spreading the virus to others if you:

Do
1. Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
2. Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
3. Avoid close contact (1 meter or 3 feet) with people who are unwell
4. Stay home and self-isolate from others in the household if you feel unwell

Don't
Touch your eyes, nose, or mouth if your hands are not clean

Treatment:
If you have mild symptoms, stay at home until you’ve recovered. You can relieve your symptoms if you:
1. rest and sleep
2. keep warm
3. drink plenty of liquids
4. use a room humidifier or take a hot shower to help ease a sore throat and cough