Escapade.co

One cable car ride away from peace of mind!

Okay gets ko na bakit kasama to lagi sa Hong Kong Itinerary.

Heto ako basang-basa sa ulan
Walang masisilungan

Rain or shine, tuloy ang run! 🌧️🔥
Hindi man perfect weather, perfect naman yung memories. 🌧️💙

Race kit secured. Lungs? not sure.

See you later runners sa Panasonic Run!!

This is your sign to romanticize your life ✨🌆
good food + good fit = main character day 😌

Hindi ko ito i-gagatekeep… 👀🔥
May dahilan kung bakit ‘Best Okoy in Town’ tawag nila dito.

📍 Lolo Pedring's Restaurant

How I think I look when Im running.
Expectation vs. Reality

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Sa mga nag-aalangan mag-10K, this is your sign! 👊

Hindi kailangang mabilis, basta consistent. Kahit lakad lang, sub-2 hours is definitely possible. Wag ma-pressure sa pace, enjoyin lang ang bawat kilometro!

Sino ang sasabak sa 10K run dito?

Current PR: 35:22. ⏱️
Training for that sub-30 5k finish. To my fellow runners, any tips to shave off those extra 5 minutes?

Drop them in the comments! 👇

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POV: Hong Kong intrusive thoughts 1, My self-control 0.