June Canicosa Hebrew, RPSY

What I like my clients to know before their first session.

Are you too broken for therapy? Nobody is hopeless. Everybody can benefit from therapy.

What should I look for in my therapist?

How do I know when therapy is working for me?

How long before therapy works for me?

What are the top 3 reasons people quit therapy? And what does it really cost them?

Do therapists feel too? Or do we numb ourselves during an emotional session?

Is it enough to vent to your friends? Is their love enough?

I wish my clients knew these three things before they start going to therapy.

How do therapists not absorb the problems of other people?

Sometimes, therapy can feel worse before it feels better. It means it's working.