Push-UP

𝐀𝐏𝐏𝐋𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒 𝐀𝐑𝐄 𝐍𝐎𝐖 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋𝐋𝐘 𝐎𝐏𝐄𝐍!📢👀

What’s up, future PUSHers!! 💪✨

PUSH-UP is now ready to accept your applications for second semester (A.Y. 2025-2026). For individuals who were not able to attend the orientation or are interested, don’t be disheartened. You can still access the registration form by clicking the link below or scanning the QR code presented. 🙌 💻

Don’t miss out on this chance again. Its time to level up your fitness journey with us and be part of our growing family 👀

🗓️ Application period is from February 14 to February 19, 2026 only!

🔗 https://bit.ly/Push-UPApssFormSem2
🔗 https://bit.ly/Push-UPApssFormSem2
🔗 https://bit.ly/Push-UPApssFormSem2

See you, future champs!! 🏋️‍♀️🔥

📢 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭: 𝐔𝐩𝐝𝐚𝐭𝐞𝐝 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐔𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐩𝐨𝐫𝐭𝐬 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫
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To kick off your 2026 New Year’s resolution of building a healthy and active lifestyle, the Sports Science and Wellness Center (SSWC) is now open on Mondays, Wednesdays, and Fridays at 5:00 to 10:00 PM for UP Manila employees, JO/COS personnel, and students to access the Multi-Sports Court and Weight Training Room. No pre-registration is required.

This expansion is in support of the University’s efforts to promote regular physical activity and overall well-being. Please be guided by the morning and evening schedules in the poster before planning your visit to the SSWC.
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To use the facilities in the morning, you will still need to submit a reservation via the official DPE Google Form by Thursday of the week before your visit. Each employee may reserve a maximum of three (3) sessions per week, subject to the daily facility capacity limits.⁣
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➡️ 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐌𝐎𝐑𝐍𝐈𝐍𝐆 𝐫𝐞𝐬𝐞𝐫𝐯𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐐𝐑 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐬𝐭𝐞𝐫 𝐨𝐫 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰:⁣
🔗https://bit.ly/3Lek8yU⁣
🔗https://bit.ly/3Lek8yU⁣
🔗https://bit.ly/3Lek8yU⁣

This initiative from the Office of the Chancellor is spearheaded by the Healthy University Office and the Department of Physical Education (DPE) of the College of Arts and Sciences.⁣