Cook to Heal

See you tomorrow!

🌿 COOK TO HEAL – AUGUST 21, 2025
Part 1: Starting Your Plant-Based Lifestyle

☀️ Start the Day Right!
🆓 6:00 AM – Free Tai Chi Practice

🧠 1:00–3:00 PM – Free Health Lecture
🍳 3:00–5:00 PM – Hands-on Cooking Workshop
🎁 Includes: Ingredients, Recipe Cards, Tasting Session, Certificate

📍 Venue: Siokoy’s Grill and Restaurant, Pascua Beach, Brgy. Parang, Calapan City

👨‍🍳 Learn to flip Filipino favorites into healing plant-based meals!
🎯 Perfect for patients, families, doctors, chefs, and home cooks

🤝 In partnership with Oriental Mindoro Medical Society
🎉 Sponsored by Saladmaster ARB and The Good Choices