EdjunlaidT

My OMAD for today's 2900hrs.fasting(One meal a day) Sunday 071926 at 1731h..
Recipes;a) Pork meat/lauya b)fish sardines/paksiw c) seafood shrimp/guisado d) fried eggs sunny side up e) vegetables; kamatis okra at pipino.(all foods without using msg.) Tara na mga ka low carbs, kain Tayo wherever you are, stay safe and have a healthy diet. God bless all of us 🙏

My OMAD for today's 2800hrs.fasting (one meal a day) Friday 071726 at 1650h..
Recipes; a)beef maskara/lauya good collagen b)tortang dulong/small fish c)fried eggs omelet with mix cabbage d) vegetables; pipino okra at kamatis.(all foods without using msg.) Tara na mga ka lowcarbs kain Tayo wherever you are, stay safe and have a healthy diet. God bless all of us 🙏.