Fit For Success
20/01/2017
Whose up for this 7 day challenge with me?...
The Why and the How of Going Gluten Free | BePure What is gluten? How might it be affecting your health? Find out all this along with plenty of delicious gluten free recipes, tips and tricks in our latest blog.
09/10/2016
Must give this a whirl... :)
RECIPE – Gut Loving Marshmallow.
We’ve mentioned before about the gut health benefits of gelatine. Gelatine contains important amino acids including glycine that helps to seal leaky gut, feeds the good bacteria in your intestinal tract and can improve sleep, reduce inflammation, reduce sugar cravings and can help with joint pain.
This marshmallow recipe shows you another way you can use this superfood. The result is chewy, light and fluffy marshmallows using only four ingredients. Kids love them too.
Get the recipe here: http://www.bepure.co.nz/blog/view/107