Inner Rising

Have you read our blog post on birth trauma?

Did you know we offer services and support for those who have experienced birth trauma or loss. Incorporating healing birth methods and ceremonial body work. Have a look below to learn more x

Honoring the Journey: Healing Birth Trauma Honoring the Journey: Healing Birth Trauma Birth is a transformative and powerful experience, one that can bring immense joy and fulfillment. However, it can also be accompanied by feelings of fear, pain, and trauma. At Inner Rising, we understand the importance of acknowledging and healing birth tr...

🌟 Embrace the journey of motherhood with our 6-week Pregnancy Yoga Course!

🤰🧘‍♀️ Join us from 10th June in central Richmond to nurture your body and soul, connecting with your baby through gentle stretches and mindful breathing.
Discover the perfect balance of calm, strength and preparation for birth with your experienced Birth Doula and pre & postnatal yoga teacher Rosie Dawn.

Connect with other new mamas and let's make this journey beautiful together. 🌼

Suitable for all stages of pregnancy and levels of yoga experience. All mats and props are provided 💗