BFT Nelson

Two years of showing up, putting in the work, and building something special 💙

BFT Nelson wouldn’t be what it is without this crew.

Let’s celebrate together this Monday — wear your BFT blue!

🚨 DELOAD WEEK IS BACK! 🚨

Coming off the back of Challenge, we’re heading straight into Deload Week—our built-in reset to help you recover, recalibrate, and come back stronger for the next block. 💪🔥

🔹 Expect structured sessions focused on movement quality, control, and reinforcing strong foundations.

🔹 This isn’t an “easy” week—it’s a smart one. Deloading reduces burnout, sharpens performance, and keeps you progressing long-term.

🔹 After pushing hard through Challenge, this is your moment to refocus, refine your technique, and reset your intent going forward.

Get booked in, trust the process, and let’s make this week count. 💙

It's time team, let's make sure we are booked and ready to gooooooo 🎉

We’re wrapping up the Challenge the only way we know how — together 🎉

An evening of food, laughs, and celebrating everything you’ve put in this year. You’ve earned this.

Challenge members, your ticket’s already covered 💥
Bringing someone along? We’ve kept it simple with a $10 spot (the rest is on us 🤝)

Spots are limited — lock yours in or read more via the link 🔗

Lets play Where's Waldo, but it's where's Coach Eden? 🥷

Swipe for the easy version