Hummingbird Soul Connections

When someone passes we all go through our own path down the stages of grief.

It is important to understand how you feel, sadness, anger, regret, remembrance (good and bad) is all valid to you and your path.

Remember to only focus on what you can do in the present. Sit in the present, acknowledge and own your feelings as true feelings.

Try to feel no guilt in how you are feeling, knowing that grieving is complex and all emotions are helping you to heal and cope in the moment.

Know you will get to the other side. That how long it takes is again an individual's own path.

Know they are in pain no more. That they always love and watch you from above.

💜🌈