F.ORE electrolyte minerals

Hydration facts

Mission accomplished ✔️

A few F.ORE tips:
-Mornings are a great time to rehydrate
-Pre coffee always to combat the diuretic nature of caffeine
-Pre and/or post workout depending on your exertion level
-Swim/surf recovery are often missed-Don’t think because you’re in the water you don’t need hydration-rookie maneuver
-Hot climates will always engage a need for higher hydration recovery

Optimize your running performance with F.ORE electrolytes. See link in bio for the full article