Utpust

Om du har mulighet denne helgen. Benytt anledningen til å møte en av yogaens flotteste kvinner. Uma Dinsmore-Thuli i Oslo.
Fredag kveld. Eller heldags søndagen.

Uma Dinsmore-Tuli in Oslo | Studio Ma Uma is one of the world's leading teachers within yoga for women's health and yoga Nidra - a well of knowledge and experience and an inspiration to yoga teachers and yoginis worldwide. 

Roe ned etter jobb og bli med på en av våre rolige klasser på ettermiddag/kveld:
-Yin yoga- mandag
-Rogivende yoga mot stress- tirsdag
-YogaSomatics-onsdag
-Ryggyoga-onsdag
-Lavterskelyoga-fredag

👉🏼Påmelding på vår nettside:
https://www.osloyoga.no/timeplan-vinter

Gleder meg til denne immersionen

We welcome you to The Sanctuary of Welcoming iRest® Yoga Nidra Immersion with Nöle Giulini.
This online Immersion is grounded in the iRest yoga nidra meditation protocol, which combines the teachings of yoga nidra and nonduality with researched techniques of mindfulness and contemporary neuroscience.
The practice of iRest helps calm the nervous system, navigate difficult emotions and thoughts, and supports you in deeply understanding and constructively responding to life’s challenges.
👉🏼Online on Zoom from December 2-5 with Early bird price through November 2.
👉🏼Read more: https://www.osloyoga.no/irest