Utrecht Brazilian Zouk
Foundations Intensive #2 = DONE 🔥
3hours of elasticity, body movement, linear headmovements and another combination of fundamental patterns ready for the dancefloor!! 💪🏻🔥 We absolutely love these deep dives and it is so so important to keep investing in your foundations, always 🥹
We had equal balance thanks to many leaders who came to help, but were are my intermediate level leaders who are ready to invest in their dance?!? You have two more opportunities before summer!!
Next editions:
🗓️ 25 April
🗓️ 16 May
⏰ 10.00-13.00h |
Followers are already sold out (there’s a waitlist!)
Leaders, don’t miss out!!!
Let’s keep building 🔥🔥
Chamaaaaa! This is BIG 🔥
International Lambada legends are coming to Utrecht and we’re SO EXCITED!
Sunday 22 March - International Lambada Experience
World-class Brazilian artists:
🌟 Lydia & Matheus (USA/Brazil)
🌟 Gilson & Jessica (Brazil)
A FULL day of Lambada - workshops, social dancing, pure Brazilian energy with some of the biggest names in the world!
Never done Lambada? Perfect! We’re starting with a 30-min speed dat with Lambada by me, Cynthia, to get you connected and confident for the day ❤️
✨ 6.5 hours of learning + dancing
✨ Social party with DJ LambaBeats & DJ Denise
✨ Optional community dinner after
This is the biggest International Lambada event Utrecht has seen this year 💛
📍 Nova Dance Studio, Utrecht
Link in bio for full schedule & tickets!
Chamaaaaa, vamos dançar! 💃🕺
Torsion: One of those concepts that sounds so technical… but is actually something your body already does every single day when you walk down the street!
In Brazilian Zouk, torsion is what creates elasticity.
It creates flow.
It creates that connected, yummy feeling we all love 💛
That’s why this entire month at Utrecht Zouk we’ve been working on torsion in every level, and every class: from Essentials to Advanced, Lambada and solo classes included too!
Not as a trick.
Not as a move.
But as a movement principle.
When you understand how your body stores and releases energy through torsion, your dance changes.
Not bigger.
Not flashier.
Just.. better. Yummier. We dare you to try it! 😉
And yes, this was also one of the big themes of our Foundations Intensive 🔥
This is where Brazilian Zouk starts to feel reaaaally good 🥹
28/01/2026
Foundations Intensives: Train what matters most 🔥
Our weekly Foundations classes sold out fast, so we created something different!
Four monthly intensive training days where you build the depth that makes Brazilian Zouk feel comfortable, controlled, and free.
In these intensives we will be training the core techniques so well that simple becomes powerful.
And if you know, you know: Simple does NOT mean basic! 😉
📅 22 Feb | 21 March | 25 April | 16 May
⏰ 10:00-13:00 each
📍
👩🏫 Lisa & Marcos
These intensives are for dancers who completed Essentials or have Zouk fundamentals, not for complete beginner. Expect a high training pace.
Bonus: Feb 22 & May 16 have socials right after! 💃
Link in bio for full info & tickets 💛
23/01/2026
A message from our Forró friends! 🔥
If you love Brazilian Zouk, you’ll probably love exploring its musical cousins like Forró, Samba, and Frevo too. Well, here’s an amazing update from the Utrecht Forró community:
CARNAVAL DO NORDESTE WORKSHOPS WITH CARLOS FREVO - Saturday 7th of February
Get ready for an unforgettable Saturday as we bring the authentic spirit and fiery rhythms of Northeast Brazil to our city.
This isn’t just any workshop; it’s a full-day immersion into the heart of Brazilian dance culture, perfect for beginners and experienced dancers alike!
We are honoured to host the incredible Carlos Frevo, a dancer, choreographer, and teacher direct from Pernambuco, Brazil. Now based in Berlin, Carlos is flying in to share his passion and expert knowledge in four incredible workshops.
He will teach Samba no Pe, Samba de Gafieira, Forró and Frevo!
Register now as the prices will go up on the 1st of February.
📍 Buurthuis Rosa
🎟 www.bailedadom.nl/events
Klik hier om uitgelicht te worden.