RealHealth-Hub

I am excited to celebrate the woman who taught me many things including how to cook,I started cooking as early as age 7,in other words I love good food, Happy birthday mum!
As important as food is to human health,so also is fruit!✍️
I feel super concerned when patients tell me their wards don't eat,eat little food and fruit,some will tell me,their wards selects(picks) food and fruit....
Food and fruit should be encouraged and introduced to children as soon as possible for so many reasons which cognitive development includes.
I will be having a book launch on "solutions to fruit refuser and food pickers, check the comment section on how to go about joining.
See you there!

゚viralシfypシ゚ ゚

Happy Valentine's Day my people!
👇👇👇👇I was invited to give a health talk on importance of fruits to parents of a Nursery and Primary school at one GRA in Lagos.
It's a beautiful and a great opportunity to be there.
Lessons from my health talk:
*Drink smoothies with fiber i.e stop trashing the fiber after blending the fruit, because fiber helps to keep the tummy healthy and it helps digestion.

*If you have a child who picks or refuses to eat fruits and food, please stop permitting the child to, because he or she will grow up having preference for fruit and food.

*Check the comment section for more.

゚viralシfypシ゚ ゚

Come what may in this month of February, your joy shall overflow