Gleanwellness

Before you get too reckless with your health, please know your family health history. Know exactly what runs in your family. Is it cancer? Diabetes? Hypertension? Pcos? It helps put you in check.

The easiest way to get information about your family health history is to talk to your blood relatives about their health. That could be an opportunity to bond. Who knows? 🫣

Nevertheless, genes may load the gun, but your lifestyle pulls the trigger. 🥲🥲

Ever wondered how much sugar is in your favorite soda?😐

Sipping on 10 teaspoons of sugar is a huge deal. To think that most people down more than 2 cans in a day 😮‍💨!

God is a good God!!! Here is another chance to live life to the fullest 🤭🥰. It’s my birthday 💚🎂.

Say a prayer for me🥰