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If any angel comes down from heaven and tells you that the Gospel is no longer the Gospel, just know that such an angel is a fallen angel.

Whatever Jesus did 2,000 years ago, if He should appear now, He would do the same because even those 2,000 years are like a second before Him. God does not operate within time. Time and seasons do not change God's commandments or His Word.

In the Church, there are man-made teachings. If a priest says that confession time is 6:00 p.m. every Saturday, another priest may come to the same parish and say it is 7:00 a.m. every Monday. That is acceptable. Human beings have the power to amend laws made by man, but not laws made by God.

As a child of God, understand the season and the times. The Gospel is our manual of salvation, not fabricated stories that sound pleasing but lead souls astray.

S@t@n is not sleeping. He is active, not only as a spirit but also by possessing people and using them as instruments of deception.

B@d shepherds are already in our midst. Their mission is to destroy everything Jesus built and to replace what is true with what is false, to replace light with darkness.

God is not a man that He should change. His Gospel remains the same forever. Those who twist the Gospel to suit the sins of this generation are not working for Christ.

The Gospel will stand tall in the midst of the in!qu!t!es of this age, and no lie can ever extinguish its truth. Wishing you Grace, peace, love and mercy

"I am the good shepherd. The good shepherd lays down his life for the sheep." (Jn. 10:11)

When Jesus says, "I am the good shepherd," He is indirectly telling us that there is also a bad shepherd.

He went further to explain that the good shepherd is the one who is ready to lay down his life for the sheep, while the bad shepherd is not willing to sacrifice himself for them. Instead, a bad shepherd slaughters the sheep for personal gain and profit.

This type of shepherd sees the sheep as food. He does not truly care about their well-being.

Today, our society is filled with many bad shepherds who have sworn loyalty to S@t@n and are leading the sheep astray. Some of these b@d shepherds occupy influential positions in the Church, carrying out their destructive mission.

COCOYAM TUBER AND LEAVES
Both the cocoyam tuber and its vibrant green leaves (often called kontomire or elephant ears) are powerhouses of nutrition. While the tuber provides sustained energy and gut-friendly fiber, the leaves act like a natural multivitamin.

# Health Benefits of the Cocoyam Tuber

​Excellent for Blood Sugar Regulation: Cocoyam has a remarkably low glycemic index compared to other starches like white potatoes or yams. It contains resistant starch, which resists digestion in the small intestine, preventing sharp spikes in blood glucose.

​Superior Digestion and Gut Health: The high dietary fiber content adds bulk to your stool, preventing constipation. The resistant starch also acts as a prebiotic, feeding the good bacteria in your gut to promote a healthy microbiome.
​Supports Heart Health: It is rich in potassium, a mineral critical for managing fluid balance and lowering blood pressure by easing tension on blood vessel walls.

​Improves Immune Function: Cocoyam contains notable amounts of Vitamin C and Vitamin E, which act as antioxidants to protect your cells from oxidative stress.

# ​Health Benefits of Cocoyam Leaves

​Prevents Anemia: Cocoyam leaves are an excellent plant-based source of iron. Consuming them regularly helps boost red blood cell production and prevents iron-deficiency anemia.

​Sharpens Vision: The leaves are packed with Vitamin A (beta-carotene). A single serving provides a substantial portion of your daily requirement, supporting overall eye health and preventing night blindness.

​Rich in Powerful Antioxidants: They contain high levels of phenols, tannins, and flavonoids. These compounds fight free radicals in the body, reducing chronic inflammation and lowering the risk of metabolic diseases.

​Supports Bone Health: Cocoyam leaves are a great source of calcium and phosphorus, which are essential for maintaining strong bones and teeth.

​⚠️ Crucial Preparation Note: Never eat cocoyam tubers or leaves raw. They contain high levels of calcium oxalate, a compound that forms tiny, needle-like crystals. Eating them raw or undercooked will cause a severe stinging, itchy sensation in your mouth and throat, and can interfere with nutrient absorption. Always boil, steam, or cook them thoroughly to safely break down the oxalates before eating.

One characteristic of a good sheep is that it knows the voice of the true Shepherd. A good sheep can also discern a wolf from a Shepherd. "By their fruits you shall know them."

Every human being on earth, irrespective of his rank in the Church, is a soul with weaknesses and errors too. Obey only what is good and disobey what is evil, irrespective of who teaches it.

This message is clear, and those who have wisdom know what to do. Peace, grace, love, and mercy.

The Church in our society today is fast turning into a place where many faiths are being destroyed. The Church founded by Christ was designed as the gateway to heaven, but in our society it seems to have turned into a gateway to hell.

This is because many leaders of the Church, who should lead souls to Christ, have become great enemies of the Church and powerful instruments of Satan.

They make laws and rules that are not in line with the teachings of Christ. They create laws and rules for their own personal interests and impose them on the flock.

This happens when people enter the Church and occupy key positions for self-glory and personal interest, not for the sake of Christ.

True faith, love, and trust do not operate on evidence. They operate without evidence. The greatest form of love is loving even when one has no reason to love.

The greatest faith is believing when there is no reason to believe, and the greatest trust is trusting when there is no reason to trust.

This was Mary’s secret: Mary believed in God even in her greatest storm. She never doubted. Even in the midst of her sorrows, she never stopped loving or believing in God.

Let us learn from Our mother Mary. Her uniqueness is rooted in her readiness to follow God in any situation. Just like the patriarchal psychology of divine fellowship: people who wanted nothing but God.

Emulate Mary, my beloved. Make her your role model. Remember, we do not run a race to gain the reward of men or of this age. The sacrifice you are making is too precious to be exchanged for perishable things. Finally: pray your Rosary daily with deep meditation. Wishing you peace, love, grace, and mercy.

I hope we have not forgotten FIOFIO!
Pigeon peas (also called Pigeon Pea, red gram, or toor dal) are highly nutritious legumes that offer several health benefits:

1. Rich Source of Protein
Provides plant-based protein, making it especially valuable for vegetarians and vegans.
Helps support muscle maintenance, growth, and tissue repair.

2. High in Fiber
Promotes healthy digestion and regular bowel movements.
Helps prevent constipation.
May support beneficial gut bacteria.

3. Supports Heart Health
Contains potassium, magnesium, and fiber, which can help maintain healthy blood pressure.
Fiber may help lower LDL ("bad") cholesterol levels.

4. Helps Control Blood Sugar
The combination of fiber and protein slows digestion and glucose absorption.
Can help reduce blood sugar spikes after meals, making it a good choice for people managing Type 2 Diabetes.

5. Good Source of Essential Nutrients
Pigeon peas provide:
Folate (important for cell growth and pregnancy)
Iron (supports red blood cell production)
Phosphorus (supports bone health)
Potassium (supports heart and nerve function)
B vitamins (help energy metabolism)

6. May Aid Weight Management
High fiber and protein content increase feelings of fullness.
Can help reduce overall calorie intake by keeping you satisfied longer.

7. Supports Immune Function
Contains antioxidants, vitamins, and minerals that help protect cells from oxidative stress and support immune health.

8. Naturally Low in Fat
A heart-friendly food that provides substantial nutrition without much fat.

Typical Nutrition (Cooked, 1 Cup)
About 11–15 g protein
About 8–10 g fiber
Low fat
Rich in folate, potassium, and iron

A Note on Preparation
To reduce gas and improve digestibility:
Soak dried pigeon peas before cooking when possible.
Cook thoroughly.
Adding spices such as ginger, cumin, or fennel may help some people tolerate legumes better.
Pigeon peas are a staple in many cuisines, including Indian toor dal, Caribbean rice and peas, and East African stews, making them a nutritious and versatile addition to the diet.

OBEDIENCE: Be ye strong therefore, and let not your hands be weak: for your work shall be rewarded - (2Chronicles 15:7).

AMEN 🙏💗🤲🧎🏻‍♂️

HAVE A FRUITFUL DAY AHEAD 🥑🍉🫒🍎🍑🍐

Why did Mother Mary stands out? True love is not authenticated at the table of abundance but at the table of scarcity.

Mother Mary stood with God in a moment when many of us would have denied Him. She did not show wavering faith in a situation that would make many of us doubt God. This is what true faith looks like. This is what genuine trust looks like. This earned her a glorious title and crown.

Our faith, trust, and love mean nothing until we stop doubting even in situations that call for doubt. Our love for God is invalid until we love Him even in situations where we see no reason to love Him.

Our trust in God is meaningless until we trust Him even when there is no reason to trust. These define genuine love, faith, and trust. This is unconditional love, faith, and trust.