35 PLUS WOMEN

Eggs and vegetables will keep your skin glowing

At this age please avoid every junk food . Stick to natural food and watch how young and strong you will be just like a 21 year old .❤️

Drink juice . Freshly made juice . Beetroot , watermelon : pineapples. Do it for 5 months and see how young and fresh you look. Pls drink on an empty stomach

You are still human and deserve to be loved . Keep your mind open . A good man will find you

What does the wonder is your smile . Always wear your charm which is your smile

Squeeze a dash of lime juice into your bathing water to eliminate all kinds of body 0döur

One of the reasons you feel sîck as a 35 plus human is too much food . Reduce your intâke of food and thank me later .

Sugar is the problem.. Don't add sugar in your food. Carbohydrates has enough for you.

As the bones are getting old , make sure you exercise regularly to keep fit .
Make out 3 days in a week to reactively exercise

Happy new month and may God keep blessing us ,amen