Discovered Health Garde

HEALTH BENEFITS OF 40+ FOR MEN

Health benefits:
1. It relieves the swelling of the prostrate gland
2. It aids l and easy urination.
3. invigorates the male reproductive organ
4. It enhances s*xual performance,
5. It is beneficial to those who suffer from prostrate, that is benign prostatic hyperplasis problem
6. It promotes healthy libido and gives stamina
7. It prevents cancer
8. It is an ideal tonic for men
9. It prevent aging in men.

SLEEP DEPRIVATION AND INFERTILITY

When talking to couples don't be afraid to ask about their sleep patterns
You spend the night thinking about TTC, you toss and turn and by morning you are drained.....you are sleep deprived. Recent research is demonstrating a rather clear connection between sleep deprivation and infertility. It looks like one of the best things you can do for your mental, emotional and physical wellbeing – including your fertility prospects – is to get a good night’s sleep..

*Sleep deprivation affect FSH levels* Follicle-stimulating hormone (FSH) controls the menstrual cycle and (ideally) is at its highest levels right before a woman ovulates. Studies that track women’s sleeping habits have drawn a correlation between the two. Women who average a healthy amount of sleep each night (about 7 – 9 hours) had FSH levels as much as 20% higher than women who averaged six or fewer hours per night. This relationship exists regardless of the women’s ages or weight
Don't let your affinity for late night TV affect your fertility
A fact that is not well known is *light pollution can affect egg viability* When you sleep your body produces melatonin – a hormone that regulates sleeping and waking cycles. Did you know that, melatonin is also
responsible for protecting eggs when they are close to ovulation, guarding against free-radicals and other degenerative entities. If you are someone who sleeps with lights on, who checks their cell phone every time it buzzes, or has the TV on non-stop, your body’s melatonin cycles get all screwed up. This, in turn, can prevent your egg from getting the protection they need, resulting in damaged eggs that are then rejected by the body or can wind up being the cause of a miscarriage.
Please let's stop worrying and make the necessary changes to establish a healthy sleep pattern and get your circadian – and hormonal – rhythm back on track. u can contact us on this lines 08130208896 or 08035366538