Blood Pressure Protocol

*Diabetes Is A “Choice” Disease*
Most Nigerians are unknowingly sowing seeds for a harvest of obesity, diabetes, hypertension, and a host of other diseases by their choices of food and lifestyle habits.
That is, you catch a cold or you catch the flu,
But you develop obesity, prediabetes, and type 2 diabetes as a result of wrong choices.
Join me on Tuesday 15th November 2022,
By 7pm Prompt WAT,
On the zoom Platform,
To become informed about How to prevent and manage DIABETES, avoiding Complications like Blindness, Limb Amputation And Death.
Admission Is FREE!
Pls send your full name, email address and location to
+2348100004101,
By What’s App Only,
To Receive The Zoom Link.
“An Investment In Knowledge Pays The Best Interest.”
- Benjamin Franklin.

*FOR MEN ONLY PLS!*

Fehintola Onagoruwa.
Certified Wellness Coach.
Since 1999.
Helping You Achieve All-Round Wellness.

*Salt And Hypertension*
High sodium consumption can raise blood pressure,
And high blood pressure is a major risk factor for heart disease and stroke. Most of the sodium we consume is in the form of salt.
Salt makes your body hold onto water. If you eat too much, the extra water in your blood means there is extra pressure on your blood vessel walls, raising your blood pressure.
Eating too much salt is the single biggest cause of high blood pressure.
Can we also say that the occurrence of hypertension in Men is increasing because most men eat out more, daily, due to work conditions, they are out of the house most times, eating foods prepared with no health mindedness?
Join me This Tuesday 8th November by 7pm Prompt WAT,
As we review natural ways to prevent and manage Hypertension.
Admission is FREE!
Pls send your full name, email address and location to
+2348100004101,
By what’s app only.

Fehintola Onagoruwa.
Certified Wellness Coach.
Since 1999.

*What Happens To A Man At 45?*
The Male Menopause actually happens.
Common for Males to develop signs of depression, a loss of s*x drive and erectile dysfunction when they reach their late 40s to early 50s.
Around this age, men could start experiencing a lower s*x drive, a loss of energy, memory loss, and fat redistribution.
Thought to be due to the drop in testosterone levels,
These symptoms are typically caused by issues such as stress, mental illness, an unhealthy lifestyle, or sleep issues.

Pls Join Us This Tuesday 1st Of November 2022,
And All Tuesdays In November,
As we discuss
What Happens To A Man At 45?
Looking At The Natural Ways To Manage And Slow Down Ageing.
We Love Our Men,
And We Want You To Be Around For Long,
Enjoying The Fruit Of Your Labour.

Interested, Pls Send Your Full Name And Location To +2348100004101, By What’s App Only, To Receive The Zoom Link.
Admission Is FREE!

Fehintola Onagoruwa.
Certified Health/Wellness Coach.
Since 1999.
Helping You Achieve All-Round Wellness.

Good morning dear Friend.
Pls Join Me Tomorrow Monday 24th October 2022,
By 11am Prompt WAT,
On Eagles Radio,
102.3 FM Station.
We will be talking about HYPERTENSION,
The Silent Killer.

Pls Share With Friends And Family In The North Central Areas Of Nigeria 🇳🇬

Join Us To Save Lives.

Fehintola Onagoruwa.
Certified Wellness Coach.
Since 1999.