Healthy Alternatives

"While refined oils should be avoided due to their chemical treatment and loss of natural qualities, coconut oil, specifically cold-pressed virgin coconut oil, can be a healthy choice for individuals with diabetes"

https://silverlinehospital.in/blog/is-coconut-oil-a-healthy-choice-for-diabetics #:~:text=While%20refined%20oils%20should%20be,choice%20for%20individuals%20with%20diabetes.