Naphersd_oau

NATIONAL ASSOCIATION OF PHYSICAL AND HEALTH EDUCATION, RECREATION, SPORTS AND DANCE, NAPHER-SD.
Obafemi Awolowo University, OAU, Ile-Ife, Osun State.

Email: [email protected]
Facebook: Naphersd_oau
Instagram: naphersd_oau

Date: July 18, 2024.
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BIRTHDAY WISHES & CONGRATULATORY MESSAGE!🌹🌹🌹

Dear MALIK,

Happy happy birthday to you, on this most auspicious day, we want to extend our warmest wishes and heartfelt congratulations to you. Winning the election for the post of the Director of SPORTS of the prestigious faculty of education is a remarkable achievement, a testament of your hard work , dedication and passion. We are inspired and strengthened by this feat and we have no doubt that you will excel in this new role.

As you celebrate your birthday today, it is our prayer and desire for you that in this year and beyond, you enjoy happiness, peace, good health, prosperity, and success in all your endeavours.

We wish you a future filled with many more beautiful events, magnanimous feats and achievements, and a tenure that's blessed with tremendous fulfillments.

Happy birthday once again, and congratulations on your well-deserved victory. We love you, and we celebrate you.❤️

With regards,💕

Team Dynamic'23⚡

Announcing:📢
AJAYI ADEDOTUN PROSPER(PRINCE PROSPER),
Public Relations Officer'23.
+2349069001098

Signed:✍️
BAKARE ESTHER (STARLIGHT),
General Secretary'23.
+2349057745453

For:
ADEOLA OLUWATOSIN (SURV),
President'23.
+2348140086991

NATIONAL ASSOCIATION OF PHYSICAL AND HEALTH EDUCATION, RECREATION, SPORTS AND DANCE, NAPHER-SD.
Obafemi Awolowo University, OAU, Ile-Ife, Osun State.

Email: [email protected]
Facebook: Naphersd_oau
Instagram: naphersd_oau

Date: June 18, 2024.
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Happy birthday to you, SportyJules.🎂🎉

We are glad to felicitate with you today. It is our prayer for you that as you enter into this new phase of your life, the blessings of God be with you. We wish you long life and prosperity.

Happy birthday once again.
We apologize about the lateness in the wishes.

Team Dynamic'23⚡

Announcing:📢
AJAYI ADEDOTUN PROSPER(PRINCE PROSPER),
Public Relations Officer'23.
+2349069001098

Signed:✍️
BAKARE ESTHER (STARLIGHT),
General Secretary'23.
+2349057745453

For:
ADEOLA OLUWATOSIN (SURV),
President'23.
+2348140086991

Let's debunk the popular myth that "you should drink water to stay hydrated and avoid dehydration."

The reality:

1. Dehydration is a natural response to physical activity, and the body has mechanisms to manage it.
2. Water intake should be based on individual needs, not a one-size-fits-all approach.
3. Overhydration (hyponatremia) is a greater risk than dehydration, especially for endurance athletes.
4. Thirst is a reliable indicator of when you need to drink water.

Brought to you by:
Office of the Director of Sports, NAPHER-SD OAU.