InstaHealth

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Watching your sugar intake is a good idea, but taming your sweet tooth can be an incredibly difficult feat.

Perhaps you’ve already cut out processed sugars, but didn’t realize how much sugar is contained in fruit. Or maybe you live with diabetes and want to know which fruits will have the least impact on your blood sugar.

Here are the least of fruits that have the lowest sugar content :-

Lemons (and limes)
Raspberries
Strawberries
Blackberries
Kiwis
Grapefruit
Avocado
Watermelon
Cantaloupe
Oranges
Peaches
Takeaway