Okakaa

Health is wealth, as the saying goes. The Greek philosopher, Socrates, also believed that "no man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." Similarly, the Chinese proverb states that "the superior doctor prevents sickness; the mediocre doctor attends to impending sickness; the inferior doctor treats actual sickness." Therefore, it is essential to prioritize our physical and mental well-being to live a fulfilling life.