GreazySpoon Unfiltered

Low blood pressure loves dehydration. Drink water with electrolytes, not just plain water. A pinch of sea salt in your water can help balance sodium levels and improve circulation.

Mothers,

Complementary feeding for your 6-month-old baby:

+ Bone broth and minced meat soup

+ Ground fish

+ Mashed beans

+ Ground crayfish

+ Eggs

+ Mashed sweet potatoes

+ Breast milk

+ Water

Limit, or if possible, avoid infant formulas — don’t create future problems for your child’s health.

If you’re unsure how to structure your baby’s meals properly, don’t forget to reach out for a personalized diet plan.

Don’t forget to share this post too, someone on your timeline may find it helpful.

Good luck!

NOT EVERY LEAF IS VEGETABLE.

Not every green is food.

A woman once plucked “vegetables” from her compound, boiled it, and ate with her family.

By midnight, she was in the hospital, vomiting, trembling, eyes rolling.

Her body wasn’t reacting to food; it was reacting to poison.

You see, nature has medicine, but nature also has venom. Some plants look like spinach but carry toxins that shut down your liver and blood.

Our ancestors knew which leaves healed and which ones killed, but modern ignorance calls every green leaf “vegetable.”

Stop assuming “if it grows, I can eat it.”
Stop thinking “green” automatically means “healthy.”

Vegetables are food when they are known, safe, and properly prepared.

Random leaves are Russian roulette with your organs.

Don’t gamble with your stomach.

Respect plants, some are food, some are poison.

Share and tag your friends.

Reminder: the best treatment for gut issues is fasting.

But you'll never see it advertised because nobody profits from it.